Resilience: essential for teams in today's working world
Build a resilient team that can overcome challenges.
Kristina PĆ¼schel
In-depth understanding of resilience and its importance for personal growth and overcoming crises.
Benefits of resilience development for mental health, well-being and life satisfaction.
Concrete approaches to strengthening individual resilience, including self-reflection and social support.
Recommendations for improving team resilience through communication, team cohesion and flexibility.